Karen Seal

Karen Seal
Karen Seal is a health communications manager at General Mills, based in Minneapolis, Minn. She oversees employee health and wellness initiatives and manages internal and external communications for employee health. She began her career at General Mills in 1997.

5 tips for a healthier you in 2013

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With the whirlwind of the holiday season behind us, many cultures around the world have traditions to start in the New Year. In the U.S., many of us start with resolutions to create healthy habits... View Full Post

Wellness tips for the working mom

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Today General Mills was named to Working Mother’s “100 Best Companies” list and earned special recognition for its workplace wellness programs. General Mills has been providing innovative... View Full Post

Leading lifestyle changes by example

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Losing weight is tough to do alone. But when surrounded by support and motivation, it can be downright inspiring. Just ask David Vega, a senior manager in Strategic Planning & Technology, and... View Full Post

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